Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
$25.95
Price: [price_with_discount]
(as of [price_update_date] – Details)
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Product Description
Improves Focus & Attention
Great for children with ADHD or difficulty staying focused.
Helps Kids Manage Stress & Anxiety
Teach kids how to calm themselves in moments of stress or overwhelm.
Promotes Better Sleep
Reduces nighttime anxiety, making it easier to fall asleep and stay asleep.
Teaches Emotional Regulation
Helps kids recognize and control their big emotions (anger, frustration, sadness).
Helps manage or reduce stress and anxiety for all ages.
Encourages daily mindful breathing for relaxation and focus.
Supports better sleep by promoting relaxation before bedtime.
Aids in symptom relief for depression and stress-related conditions.
Encourages living in the present moment, improving overall well-being.
1 Stress Relief & Anxiety
2 Calm & Focus
3 Better Sleep
4 Live More Mindfully
5 Improve Overall Wellbeing
Product Dimensions : 4 x 3.5 x 6 inches; 7.05 ounces
Item model number : MS-201
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : October 28, 2024
Manufacturer : Mindsight
ASIN : B0DL6Z6NKW
Country of Origin : China
🧠 Introducing (6) Ambient Nature Sounds: the addition of crashing waves, birds chirping or a strong breeze can enhance your guided breathing experience by combining visual slow breathing exercises with a soothing backdrop of nature’s melodies. A complimentary tag team of sensory self care that can help manage or reduce stress & anxiety, increase focus, and improve sleep. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – the same 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’, 5/5 ‘balance breath’, or 4/4/4/4 ‘box breathing’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness. Use with or without sound.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
🧠 WHERE TO USE IT – fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
🧠 FEATURES – 2 Brightness Levels, Premium soft & squishy Silicone. 3.5x4x6 inches (lwh). Long battery life = 1+ months @ 10 min/day. Auto shut off after 3 hrs. NOT INCLUDED Features: No Moving Parts, App-Free Experience, No Manual Timer
Customers say
Customers find the breathing meditation tool effective for relaxation, with one mentioning it’s particularly helpful for anxiety attacks, and they appreciate its beautiful calming colors and soft, squishy design. The product is simple to use, and customers like its size, though some note it’s smaller than expected. The color-changing feature receives mixed feedback – while many find the colors mesmerizing, one customer reports it only lights up in green and blue. Value for money opinions are divided, with some finding it worth the price while others consider it expensive.
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