Holistic Health: A Bio-Psycho-Spiritual Approach

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Can suppressing emotions lead to cancer? What are the signs of a healthy or unhealthy romantic relationship? Can we tap into hidden healing powers in the body?

Andrew Laing’s book, Holistic Health: A Bio-Psycho-Spiritual Approach, provides a realization and understanding of how human health is tied together by these three cornerstones of health. How disease is not something we must leave to fate, but something we can control and improve on in a powerful and multi-faceted way.

Holistic Health: A Bio-Psycho-Spiritual Approach:Calls on scientific research to link conditions like addiction, Alzheimer’s disease, cancer, depression, diabetes, and heart disease to the quality of our health.Provides enlightenment on the benefits of fasting, meditation, cold-water exposure, strength training, pets, and more.Reveals healing practices and healthful behaviors in the face of stress, climate change, and childhood trauma.

ASIN ‏ : ‎ B0CNL3Z349
Publisher ‏ : ‎ Independently published (November 15, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 280 pages
ISBN-13 ‏ : ‎ 979-8866747221
Item Weight ‏ : ‎ 13.1 ounces
Dimensions ‏ : ‎ 5 x 0.64 x 8 inches

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