Glow Up Your Life – 100 Micro Habits for Mega Well-Being: Simple Powerful Practices: A Holistic Guide to Wellness Book for Effective Self-Esteem, … Health, Emotional Balance, and Conscious Life
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Tired of feeling stuck, stressed, or unfulfilled? Transform your life with positive mindset practices and powerful habits for achieving inner peace, daily joy, and long-lasting well-being.
This self-help book is packed with simple daily rituals, mindfulness exercises, and self-care activities to:
Cultivate a holistic approach to wellnessBuild habits of health and overcome procrastinationUnlock the secrets of daily gratitude and positive thinkingEmbrace mindfulness in everyday life for a happier, more fulfilling journeyDevelop self-discipline to combat addiction, depression, and negative cycles
With 100 easy-to-follow micro-habits, this guide empowers you to:
Take control of your life and emotional balanceExperience the power of habit for lasting transformationCreate a flow of positivity through motivational practicesNurture your spirit with mindful meditations and healing rituals
Perfect for anyone ready to glow up their life, this holistic wellness book is more than a tool—it’s a thoughtful gift for yourself or loved ones seeking happiness, peace, and self-care. Start your journey to a conscious, empowered, and positive life today!
To make building new habits as effective as possible, we’ve created the N.E.O. Workbook as a companion to the book Glow Up Your Life. You can purchase it to make your journey to a new life even more exciting and fulfilling!
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ASIN : B0DMMHL9KX
Publisher : Independently published (November 7, 2024)
Language : English
Paperback : 141 pages
ISBN-13 : 979-8345384220
Item Weight : 9.6 ounces
Dimensions : 6 x 0.32 x 9 inches
Customers say
Customers find the book highly insightful and motivating, with one mentioning it serves as an inspiring guide to upgrading well-being. The book is easy to follow and enjoy, with one customer noting how the author breaks down big goals into small, manageable steps.
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