30-Day Yoga and Meal Plan for Holistic Well-being (Yoga and you Book 1)

30-Day Yoga and Meal Plan for Holistic Well-being (Yoga and you Book 1)

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30-Day Yoga and Meal Plan for Holistic Well-being

Embark on a transformative journey with a 30-day yoga and meal plan designed to nurture both your body and mind. Each day combines five carefully chosen yoga asanas, a rejuvenating 10-minute breathwork session, and a concluding Shavasana for relaxation. Paired with a wholesome meal plan, this holistic approach aims to enhance your overall well-being.

ASIN ‏ : ‎ B0CQ878YRJ
Publication date ‏ : ‎ December 13, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 3.5 MB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 35 pages

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30-Day Yoga and Meal Plan for Holistic Well-being (Yoga and you Book 1)
30-Day Yoga and Meal Plan for Holistic Well-being (Yoga and you Book 1)

$11.99

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